Let’s see where you’re at.

7 questions. About 2 minutes. Based on the UCLA Loneliness Scale.

Completely anonymous. We don’t log your IP or use cookies on this page.

Before we begin — a couple of optional questions. These help us understand the data. Skip anytime.

Age range

Gender

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The UCLA Loneliness Scale asks 7 questions, each scored 1 (Never) to 4 (Often). Scores of 7–14 indicate low loneliness, 15–21 moderate, and 22–28 high. You can find the full scale and more information at our resources page.